Aging and lifestyle factors like high-fat diets often contribute to cognitive decline, but recent research highlights a surprising potential ally in brain health: Camembert cheese. A study published in Neuroscience Research (2024) undertaken by researches at Kyoto University, Japan, explores how compounds found in this fermented cheese may help improve memory and cognitive function.
The study focuses on fatty acid amides, special molecules created during the cheese’s fermentation process. One of these compounds, myristamide (MA), was shown to enhance memory in preclinical tests by boosting levels of a brain protein called BDNF, which supports learning and neural growth. Interestingly, this effect was specific to the fermentation process, as non-fermented fatty acids didn’t show the same benefits.
So, what does this mean for you? Fermented foods like Camembert cheese might offer more than just a tasty treat—they could also play a role in supporting brain health as part of a balanced diet. With growing interest in natural and functional foods, this research adds to the list of reasons fermented products are worth exploring.
Conclusion
This study suggests that something as simple as enjoying Camembert cheese could potentially support cognitive health. While more research is needed to confirm these benefits in people, it’s another reminder of how what we eat can have a powerful impact on our overall well-being.
Catherine’s role is Technical Assistant and she is one of the newer members of the Ingredient Solutions team. Catherine recently graduated in Food Science and Innovation at WIT and is motivated, positive and enjoys working in a team. Catherine says, “I always see the good in every challenge that approaches me as they can lead to opportunities to learn more.” She is looking forward to focusing on the areas that she can control and learning how to perfect them.
Ted is the Factory Manager, he is the man that keeps everything running smoothly, supporting production and technical operations. He ensures that all the machinery within the factory functions at maximum efficiency and is properly maintained.
Suma has worked for Ingredient Solutions for two years as Technical Manager – leading the technical team. Before working for Ingredient Solutions, Suma worked in Asia, the Middle East and Europe and has over twenty years experience in management and leadership in food and other industries.
Pina is our UK Sales Support Administrator and has worked for Ingredient Solutions since 2012. She works alongside Gary Davies and the sales team providing them with sales information and supporting the team especially when they are on the road. Pina works remotely for Ingredient Solutions from her base in Luton in the UK.
Marek is based near Lublin, that’s not a typo we don’t mean Dublin, he’s our man on the ground in Eastern Europe.
