An umbrella review intended to provide a systematic and comprehensive overview of current evidence from prospective studies on the diverse health effects of cheese consumption, concluded that: “Cheese consumption was inversely associated with all-cause mortality”. That means that there is a relationship between eating cheese and the risk of death from any cause, and this relationship is opposite or inverse in nature. In other words, the more cheese people consumed, the lower their risk of dying from various causes. This statement suggests that there may be a protective or beneficial effect associated with consuming cheese in relation to overall mortality rates.
Zhang, M., Dong, X., Huang, Z., Li, X., Zhao, Y., Wang, Y., Zhu, H., Fang, A. and Giovannucci, E.L., 2023. Cheese consumption and multiple health outcomes: an umbrella review and updated meta-analysis of prospective studies. Advances in Nutrition.
You can see abstracts of all our recent White Papers and Cheese Research at: https://ingredientsolutionsltd.com/tag/cheese-research