Elderly benefit from increased dairy intake

This new study, published in “The Journal of Nutrition” aimed to determine whether increasing the amount of dairy foods to four servings a day reduced malnutrition risk in older adults in aged care.

The research published on 10th January 2023 was entitled:

Provision of High Protein Foods Slows the Age-Related Decline in Nutritional Status in Aged Care Residents: A Cluster-Randomised Controlled Trial

By Sandra Iuliano, S. Poon, J. Robbins, X. Wang, M. Bui & E. Seeman

It was found that adding additional dairy foods to the diets of older adults in aged care reduced their malnutrition risk – to read the full article click here click here

Milk, cheese and yogurt are high-protein foods that are familiar to older adults. They are also palatable, inexpensive, and widely available.

The Journal of Nutrition, Health & Aging Volume 27, pages 166–171 (2023)

https://pubmed.ncbi.nlm.nih.gov/36806871/

https://ingredientsolutionsltd.com/wp-content/uploads/2023/02/s12603-022-1868-7.pdf

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